Stone-ground Whole Wheat Flour

Gideon Milling’s Stone-ground Whole Wheat Flour is 100% unsifted, delivering the full goodness of the wheat kernel. Unlike refined flours, this wholesome flour retains the germ and bran, ensuring maximum flavour and nutrition in every bake. Our traditional stone-grinding method preserves natural oils, fibre, and minerals, resulting in a rich, nutty flour that is both healthy and delicious.

Because it is high in fibre, this flour supports healthy digestion and helps regulate blood sugar, offering better glycaemic control compared to heavily processed alternatives. It is also rich in essential minerals such as magnesium and iron, making it a natural choice for families seeking healthier meals.

Perfect for hearty breads, muffins, and rustic baking, our whole wheat flour adds depth of flavour and a wholesome character to every recipe. Whether you’re baking a country-style loaf, homemade flatbread, or nutrient-packed muffins, this flour provides strength, consistency, and an authentic taste that celebrates natural wheat.

At Gideon Milling, we believe in sustainability and transparency. That’s why our whole wheat flour is milled from organic wheat grown in South Africa. By choosing our flour, you support local farmers who use regenerative practices that improve soil health and strengthen food security.

As a trusted supplier of whole wheat flour in South Africa, we are proud to provide bakers, businesses, and households with flour that is healthier, tastier, and more sustainable. With every bag, you can taste the difference that comes from keeping flour close to its natural form.

Bring wholesome nutrition and authentic flavour into your kitchen with Gideon Milling’s Stone-ground Whole Wheat Flour — a natural choice for healthy baking.

Try out some of our recipes and read more about the health benefits on our about us page.

Uses & Recipes

• Ciabatta Bread
• Easy Pizza Base Dough
• Sourdough Pizza Base
• Flammkuchen (Alsatian flatbread)
• American Hot Nacho Pizza Pie
• Seed Loaf
• Chicken Pie
• Biltong & Cheese Muffins

Compare flours:
Whole Wheat ·
‘00’ Pizza ·
Cake Flour